Amount of 22:4 polyunsaturated fatty acids in Sausage, Italian, pork, mild, raw

Sausages and Luncheon Meats

In 100 g (Grams) of Sausage, Italian, pork, mild, raw there is 0.038 g of 22:4 polyunsaturated fatty acids. Change amount

Conversion Calculator | Choose a measurement for calculation

22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Sausage, Italian, pork, mild, raw.

Oil, bearded seal (Oogruk) (Alaska Native) 0.17 g 0.17%
Oil, beluga, whale (Alaska Native) 0.16 g 0.16%
Oil, spotted seal (Alaska Native) 0.16 g 0.16%
Turkey, retail parts, breast, meat only, with added solution, raw 0.071 g 0.07%
Spices, cloves, ground 0.058 g 0.06%
Pork sausage, link/patty, fully cooked, microwaved 0.054 g 0.05%
Pork sausage, link/patty, cooked, pan-fried 0.051 g 0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried 0.049 g 0.05%
Pork, cured, bacon, cooked, microwaved 0.048 g 0.05%
Pork sausage, link/patty, fully cooked, unheated 0.047 g 0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried 0.046 g 0.05%
Pork sausage, link/patty, unprepared 0.044 g 0.04%
Sausage, Italian, pork, mild, cooked, pan-fried 0.044 g 0.04%
Salami, dry or hard, pork, beef 0.043 g 0.04%
Turkey, whole, skin (light and dark), roasted 0.039 g 0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted 0.039 g 0.04%
Pork, cured, bacon, unprepared 0.039 g 0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted 0.038 g 0.04%
Sausage, Italian, pork, mild, raw 0.038 g 0.04%
Pepperoni, beef and pork, sliced 0.037 g 0.04%
Sausage, Italian, pork, mild, raw

Sausage, Italian, pork, mild, raw is a type of Sausages and Luncheon Meats. The most significant nutrients in Sausage, Italian, pork, mild, raw are listed below.

Water 56.44 g 56.44%
Energy (calorie) 290 kcal
Energy (joule) 1212 kJ
Protein 13.9 g 13.9%
Total lipid (fat) 24.26 g 24.26%
Ash 2.42 g 2.42%
Carbohydrate, by difference 2.97 g 2.97%
Fiber, total dietary 0 g
Sugars, total 1.19 g 1.19%
Glucose (dextrose) 1.19 g 1.19%
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.77 mg
Magnesium, Mg 16 mg 0.02%
Phosphorus, P 126 mg 0.13%
Potassium, K 211 mg 0.21%
Sodium, Na 563 mg 0.56%
Zinc, Zn 1.91 mg
Copper, Cu 0.064 mg
Manganese, Mn 0.032 mg
Selenium, Se 11.3 µg

Nutrients in Sausage, Italian, pork, mild, raw